Wellbeing Conversations

A transformative journey in fostering wellbeing and open dialogues at the workplace

1/2 day sessions

Practical and immediate application

Expert training

Research backed

Wellbeing Conversations in a nutshell

A transformative experience designed to empower line managers, peers, and colleagues with the skills and confidence to engage in meaningful and impactful wellbeing conversations.

In today’s dynamic workplace, fostering a culture of open dialogue and support is paramount. Our programme goes beyond the conventional, offering a comprehensive agenda that delves into the why, how, and what of effective wellbeing conversations.

Whether you’re a team leader, member of a staff network, coach, mentor, or a wellbeing champion, this programme is crafted for you.

Join us on a journey of self-discovery and practical learning, where you’ll not only enhance your ability to support others but also explore avenues to elevate your own wellbeing. Embrace the power of positive conversations – become a catalyst for fostering a workplace culture that values the health and wellbeing of every individual.


This program is thoughtfully crafted to benefit a diverse spectrum of participants, encompassing:

Irrespective of their profession, banding, or grade, Wellbeing Conversations is tailored to address the unique challenges and responsibilities faced by individuals in managerial roles.

This category includes individuals who play pivotal roles in fostering a supportive and inclusive work environment. Examples comprise:

Team Leaders: Those entrusted with guiding and coordinating team efforts towards shared objectives.

Union Representatives: Individuals who serve as advocates for the collective interests of their colleagues within the union framework.

Members of Staff Networks: Engaged and committed individuals contributing to the strength and diversity of organisational networks.

Coaches and Mentors: Those who provide guidance and support for the professional development of their peers.

Wellbeing Champions: Advocates for employee wellbeing, actively promoting a healthy work-life balance and mental health within the workplace.

Wellbeing conversations are….

Caring and compassionate

They give space to enable employees to holistically explore their wellbeing.

Employee led

They enable the employee to lead the conversation and focus on the most important things to them.


They signpost employees to the most appropriate support.

On-going and dynamic

Wellbeing changes over time, therefore these conversations should be held regularly.


Every employee should have ongoing supportive conversations that enable their unique and diverse personal wellbeing needs to be met.


60 per cent of employees say they’d feel more motivated and more likely to recommend their organisation as a good place to work if their employer took action to support mental wellbeing, MIND March 2013

FTSE 100 companies that prioritise employee engagement and wellbeing outperform the rest of the FTSE 100 by 10 per cent.

BITC Workwell, April 2018

Establishing psychological safety in working relationships

We believe that building trust is foundational, recognising that it’s the culmination of small, consistent efforts over time. That’s why with Wellbeing Conversations we prioritise the establishment of psychological safety in working relationships. Central to our approach is the appreciation and celebration of differences—acknowledging that each individual brings unique strengths and weaknesses to the table.

Our emphasis is on helping people play to their strengths while supporting growth in areas of weakness. We’re vigilant against language that might discourage open communication, advocating for awareness of unconscious bias and the inclination to judge.

Making time for people, seeking diverse perspectives, and ensuring fairness are woven into the fabric of our program. Join us in creating an environment where every voice is heard, differences are celebrated, and successes are shared.

Having safe and effective Wellbeing Conversations

The initiative of Wellbeing Conversations with NHS England and The Wellbeing Collective

What our customers say 💗

Health and Wellbeing Conversations
Health and Wellbeing Conversations
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"I can honestly say "Wellbeing Conversations" was the best wellbeing training I have ever attended. The framework is an easy guide to follow, with conversations organically moving through the stages.

Ant was passionate about his subject, which in turn kept all attending engaged for the whole session. The break out activities offered not only an opportunity to practice and explore the framework, but also allow us to discover more about ourselves."
Health and Wellbeing Conversations
Health and Wellbeing Conversations
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"I would highly recommend the Wellbeing Conversations training to all, as I strongly believe it could help all on an individual and team level."
Health and Wellbeing Conversations
Health and Wellbeing Conversations
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"I didn't expect to get so much from a half day session. I'm really grateful for the reflection time."

Please get in touch for more information 🙂

Shot of confident business woman looking and speaking through the webcam while making a video conference from the office.