…into their own capabilities, and the strategies that have succeeded for others
…stemming from crystal clarity about personal goals, and the licence to try new approaches
…with peers on the same journey, who face the same challenges
…which make life simpler, and free up headspace to juggle competing priorities
…into their own capabilities, and the strategies that have succeeded for others
…stemming from crystal clarity about personal goals, and the licence to try new approaches
…with peers on the same journey, who face the same challenges
…which make life simpler, and free up headspace to juggle competing priorities
All committed to creating a healthy environment for their people. We weave in emerging knowledge from the fields of applied psychology, neuroscience and behavioural economics, with experience from some of the most pressurised frontline operations (through our work with partners including the MOD, NHS Wellbeing Taskforce and the National Vaccine Deployment Programme).
We give participants an insight into the science of why the pandemic has been hugely challenging for most people.
We explore how our brain chemicals affect mood, anxiety, stress and well-being – and how we can work towards a better balance. The session will help you develop simple strategies to help build and maintain your resilience to overcome fatigue and avoid burnout.
There’s no denying that we’re in the midst of an era of extraordinary challenge and change, one that’s putting individuals, teams, and organisations to the test.
The good news is that adversity brings out the best in many people. Through the pandemic, we’ve learned a lot about tools and techniques that can help us protect and strengthen our ability to succeed in the face of adversity.